Attitude of Gratitude

26 Reasons to Be Grateful

Gratitude is a feeling of appreciation and thankfulness for benefits we have received. As we cultivate a grateful attitude, we are more likely to be happy. We should regularly express our gratitudefor our blessings

Got nothing to be thankful for? Check your pulse

26 Reasons to Be Grateful - The Ultimate Gratitude List from A to Z

Your world is thankful for you
listing what you are grateful for

Expect a mental adjustment.
The more you write,
the more the adjustment!

In the morning:
List what you are grateful for.

In the evening:
List what you are grateful for
FROM THAT DAY.

AN amazing transformation
occurs when an individual
creates their own
ATTITUDE of GRATITUDE

The FRUMPLE
GRATITUDE PROMISE
(When done for the first 30 days):                                                                                                                                           Gratitude Frumple
A MENTAL ADJUSTMENT

List YOURGRATITUDEstatements morning & night

MORNING
List 5 -10 things you are grateful for:

1.___________________________________________
2___________________________________________
3___________________________________________
4___________________________________________
5___________________________________________
6___________________________________________
7___________________________________________
8___________________________________________
9___________________________________________
10__________________________________________

Be grateful for being able to write.

EVENING
5-10 things about today that you are grateful for:

1.___________________________________________
2___________________________________________
3___________________________________________
4___________________________________________
5___________________________________________
6___________________________________________
7___________________________________________
8___________________________________________
9___________________________________________
10__________________________________________

Happy listing!!!

5 -2 x per day for 30 DAYS = 300 = AWARENESS
10 -2 x per day for 30 days = 600 = MIRACLES
60 days 2x10 = A MAGICAL LIFE


FRUMPLE® Invitation:
Get a group of friends or a class all doing this process.
Plan a gathering to discuss how this simple action has altered their world.

If you would like a copy of the entire gratitude journal, download the free
e-book from my thank you gift page!

Joy is the simplest form of gratitude